Growing up with scoliosis, I constantly experienced pain and tension in my back and shoulders. One of the few things that truly helped me to feel better was massage. Knowing how to give an awesome back rub is a skill that everyone should have! Here are some of the biggest mistakes to avoid, and some tips to do it right: Communicate with Your Partner: Ask them where they are having pain or tension, and be sure to focus on those spots in particular. Set the mood: Choose a quiet time of day where you have a moment to relax, maybe […]
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